61.6K
Downloads
201
Episodes
Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
Episodes
Monday Aug 27, 2018
Monday Aug 27, 2018
Eye Movement Desensitization and Reprocessing (EMDR), whoa that is a mouthful! Have you heard of EMDR Therapy?
As a therapeutic approach, EMDR is based on several theories of psychotherapy, including concepts of cognitive behavioral therapy (CBT). During an EMDR session, the therapist will ask the client to recall difficult thoughts and emotions. He or she will then instruct the client to continue thinking about these traumatic thoughts or past events while having the client to move their eyes from side-to-side.
It is that time again for our crossover episode from our partners SanoMind. We would like to introduce. Dr. Natalie Feinblatt, she is a licensed psychologist, specializing in Spiritually-informed addiction & trauma therapy in West LA or Online Using VSee. She will be helping us understand what is EMDR Therapy and how it could help you with your traumas.
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.