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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
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Monday Nov 27, 2017
Monday Nov 27, 2017
This week Jake welcomes returned guest Steve Barcia from Zephyr Wellness, to discuss deeper on the topic of Projection.
Projection is a common attribute of paranoia, where people project dislike of themselves onto others such that they believe that people around, dislike them.
Projection helps justify unacceptable behavior, for example where a person claims that they are sticking up for themselves amongst a group of aggressive other people.
Projecting thoughts or emotions onto others, allows the person to consider them and how dysfunctional they are, but without feeling the attendant discomfort of knowing that these thoughts and emotions are their own. We can thus criticize the other person, distancing ourselves from our own dysfunction.
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