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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
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Monday Jun 25, 2018
Monday Jun 25, 2018
Jake welcomes Carmen English, she is a immigration attorney in Reno Nevada. They discuss in depth how the process of immigration can affect an individual’s mental health.
Stress is a major factor for all and it is usually job-related, but for immigrants, stress can be different. The human mind is same, no matter where one comes from. The stress of trying to find one’s footing in a new environment, the lack of social and family support, financial stress; different child rearing patterns due to cultural differences; cultural conflicts, along with silent racism and discrimination, can all contribute to poor self-esteem, lack of confidence and depression.
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