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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
Episodes
Wednesday Mar 06, 2024
Podcast Episode: Courage in the Shadows: Navigating Grief and Loss with Resilience
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
Kelly Whyte a Marriage and Family Therapy Intern at Zephyr Wellness. Kelly was born and raised in the central valley of California. She and her family recently moved to Carson City, Nevada after she completed her education at California State University, Fresno. After receiving her Bachelor’s degree in Psychology and working in a residential program for youth, Kelly realized how passionate she was about helping others and continued to pursue her education. She received her Master’s degree in Marriage, Family, and Child Counseling and has worked with individuals, children, couples, and families from a variety of backgrounds.
Today, Kelly joins us to share her personal story of grief and loss, a journey that has shaped her into the compassionate and insightful counselor she is today. Her story is one of strength, resilience, and the unwavering belief in the human spirit's capacity to heal.
Join us as Kelly opens her heart to inspire and uplift, reminding us that even in our darkest moments, there is light. Stay tuned for an episode that is sure to touch your soul and leave you feeling inspired.
Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
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Comments (1)
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Thank you for sharing your experience, Kelly. I am so sorry that you had to endure this heartbreaking ordeal.
Sunday Mar 10, 2024
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