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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
Episodes
Monday Feb 04, 2019
Monday Feb 04, 2019
The meaning of life has been the query of humanity since ancient times. And still today we are no closer to knowing how to find our spiritual calling than they were!
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life.
You will notice as you read on that many practices recommended for cultivating spirituality are similar to those recommended for improving emotional wellbeing. This is because there is a connection between the two—emotional and spiritual wellbeing influence one another and overlap, as do all aspects of wellbeing.
In todays episode Jake digs deeper on the topic of spirituality with Pastor Louie Locke.
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
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