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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
Episodes
Monday Dec 23, 2019
Monday Dec 23, 2019
We can all get stressed at times. We all react differently to pressure and not all stress is bad it can be motivating. However, serious and prolonged stress can be very upsetting and cause serious physical and mental health concerns
Many working in the legal sector have a driven, perfectionist personality that makes them more prone to stress. They often work long hours in pressurised situations, and believe they should always be in control. Feeling unable to cope with work can be particularly difficult.
In todays episode we talk with Mike Morton who is an attorney. Jake and Mike speak about the stresses in the legal profession and how individual deal or not deal with it.
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