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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
Episodes
Monday Jul 27, 2020
Monday Jul 27, 2020
In todays episode we are joined by Dr. Matt Miller who has a PHD in psychology and the current director of Veterans Administration Suicide Prevention Program.
- Our Veterans Crisis Line is available 24/7, however the number is the same as the National Lifeline 1-800-273-8255 – to get to VCL, we would need someone to Press 1. Responders are answering within seconds 24/7. More information is available at veteranscrisisline.net. If you wanted to add the VCL logo to your website so that people see the accurate branding- it’s here: https://www.veteranscrisisline.net/support/shareable-materials .
- If someone doesn’t need to call the crisis line and want to find the nearest VA medical center, Vet Center, etc. they can go here: https://www.veteranscrisisline.net/get-help/local-resourcesthis also has a national resource directory and the SAMHSA treatment locator.
- We also have a National Homeless Veterans hotline at: 1-877-424-3838 and website here: https://www.va.gov/HOMELESS/NationalCallCenter.asp
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Monday Jul 20, 2020
Monday Jul 20, 2020
In today's episode we have a truly inspiring guest. Today Jake chats with Danny Heinsohn. He is a brain cancer survior who is celebrating his 20th year cancer free! In todays episode he talks about his journey and the foundation he has started. Please see below show notes to links to his foundation.
- Keynote Topics: https://dannyheinsohn.com/keynote
- Recent article published in CONQUER: The Patient Voice: https://conquer-magazine.com/issues/2020/vol-6-no-3-june-2020/1279-celebrate-what-you-re-grateful-for-lessons-from-my-20-years-of-survivorship
- Help make the next scholarship possible and make a contribution to the My Hometown Heroes summer campaign. Heroes Night In: Together, One Heart: https://myhometownheroes.crowdchange.co/hni2020 (attached is a list of the passport stops and other media/marketing assets)
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Monday Jul 13, 2020
Monday Jul 13, 2020
Today we welcome Kevin Berry. He works for Marketing Stable LLC, he and his team manage online social media accounts and websites and more. This was a truly informative conversation into social media and marketing and the effects it has on us.
This resource also gives instructions how to see your personal facebook ad profile.
Here is our Marketing Stable website https://marketingstablellc.com
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Monday Jul 06, 2020
Monday Jul 06, 2020
Today we welcome Loice Swisher. She is a emergency medical physician and she is very active in the suicide prevention community. She comes to us with an amazing story. We got to warn you it is pretty heart wrenching. We do believe you will find it fascinating as the story itself guided her to make substantial changes in here world.
By SIMON G. TALBOT and WENDY DEAN
JULY 26, 2018
https://journals.lww.com/em-news/blog/BreakingNews/Pages/post.aspx?PostID=402
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Monday Jun 29, 2020
Monday Jun 29, 2020
We are so happy to invite back on our show Austin Byler. Austin was drafted by the Washington Nationals in the 9th round of the 2014 MLB June Amateur Draft from University of Nevada-Reno (Reno, NV) and the Arizona Diamondbacks in the 11th round of the 2015 MLB June Amateur Draft from University of Nevada-Reno (Reno, NV).
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Monday Jun 22, 2020
Monday Jun 22, 2020
Today we are joined by Amy Hughes Lansing who is a Child Health psychologist. She helps kids and their parents learn healthy behaviours to improve their mental functioning.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Monday Jun 15, 2020
Monday Jun 15, 2020
In today's episode we are joined by a special guest. Jake sits down with Jay Zimmerman & Trey Miller who are ex military. They do amazing work in the veteran community and are with us today to discuss mental health, suicide in the veteran community.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Monday Jun 08, 2020
Monday Jun 08, 2020
In today's episode we are joined by a special guest. Jake sits down with Jon Ralston who founded and run the Nevada Independent. They both discuss the way we intake our news media and how we process all the information.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Monday May 11, 2020
Monday May 11, 2020
We have the lovely pleasure of introducing Erica Hedman on our show and wow what an incredible individual. She has struggled with her mental health most of her life and has gone through and overcome the darkest parts of her life and she is here to share her story with you all.
Right now we are facing one of the biggest challenges in our lives: a global pandemic which is forcing us to stay within our homes or distance ourselves from our family, friends, and neighbors. It’s a time full of uncertainty, anxiety, and sadness, and it’s easy to get overwhelmed with these tough emotions.
It’s the time to cultivate the wisdom and courage to move forward with emotional agility.
We hope you enjoy this episode.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Monday Apr 27, 2020
Monday Apr 27, 2020
In todays episode we are joined by a special guest.
Since graduated in medicine from Oxford University, Rebecca has worked as a clinician and researcher across the globe, with a particular interest in the mental health of young people. Rebecca is a Member of the Royal College of Psychiatrists (UK) and a Fellow of the Royal Australian and New Zealand College of Psychiatrists. She led a project to introduce mental health training in Somaliland. She currently works as a Consultant Psychiatrist in the National Health Service and researcher at the University of Oxford. She is hon Associate Professor at Nottingham University and editor for Cochrane (Schizophrenia group), summarising the best available evidence in healthcare.
We hope you enjoy this episode.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.